28 days of weekly sessions (60 min) and a tailored routine to tackle your specific challenge. Each week we increase intensity.
This is perfect for anyone who has a fitness goal with a deadline, or someone who just generally feels stuck mentally and/or stiff physically, and who need regular pushing to get going.
The package includes a workout video for you to follow and use after the coaching period ends. If you do what mom tells you, you will see results already in week three.
28 days of weekly sessions (60 min) and a tailored routine to tackle your specific challenge. Each week we increase intensity.
This is perfect for anyone who has a fitness goal with a deadline, or someone who just generally feels stuck mentally and/or stiff physically, and who need regular pushing to get going.
The package includes a workout video for you to follow and use after the coaching period ends. If you do what mom tells you, you will see results already in week three.