28 days of weekly sessions (60 min) and a tailored routine to tackle your specific challenge. Each week we increase intensity.
This is perfect for anyone who has a fitness goal with a deadline, or someone who just generally feels stuck mentally and/or stiff physically, and who need regular pushing to get going.
The package includes a workout video for you to follow and use after the coaching period ends. If you do what mom tells you, you will see results already in week three.
Bootcamp outdoor sessions every Saturday 11:00am (Berlin)
Join alone or together with friends!
90 min functional strength and cardio training in nature, every Saturday at 11:00. Perfect for anyone longing for a reason to move their bodies while getting that fresh air.
One package buys you 4 sessions of guaranteed dopamine boosting fun runs and weekly challenges.
Book just the one session (90 minutes), and receive a tailored starter kit for your home workout routine.
Great for anyone starting from scratch, or for the more experienced who needs help optimising a current exercise program. This inspired session will push you right back on track towards your goals with new motivation!
Possible to get a workout video for your tailored routine for an additional 10€
FREE CONSULTATION
It’s not always obvious to us what we actually want to achieve with our physical training. Whatever is standing in our way to actually start moving our bodies, busy schedules or stressful financial situation or poor connection with our body esteem, there is one thing that always works - 100% of the time:
