Great for when you think personal coaching might be really good for you, but you don't really know how to find out for real.
In this 20 minute video call, I ask about your general life situation and relationship to moving your body. You come out of the call with a concrete example of movement program, how often I recommend you to train and what kind of results you would be able to see after three months.
Bootcamp outdoor sessions every Saturday 11:00am (Berlin)
Join alone or together with friends!
90 min functional strength and cardio training in nature, every Saturday at 11:00. Perfect for anyone longing for a reason to move their bodies while getting that fresh air.
One package buys you 4 sessions of guaranteed dopamine boosting fun runs and weekly challenges.
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